Focus: Full transformation — training + coaching
Duration: 8–12 weeks
Sessions:
→ Weekly: 1 fitness + 1 coaching (2x/week - each session 45minutes)
Bonus support (messaging, guides, journal prompts) included in value
Focus: Full transformation — training + coaching
Duration: 8–12 weeks
Sessions:
→ Weekly: 1 fitness + 1 coaching (2x/week - each session 45minutes)
Bonus support (messaging, guides, journal prompts) included in value